A weight loss expert shared the five foods he recommends to anyone wanting to feel full for longer and shed pounds
Category: Dieting
Every viral TikTok recipe that 'broke the internet' in £16 cookbook on Amazon
From Accordion Cucumber Salad and Spiced Beef Stuffed Flatbreads to Poffertje Pancake Cereal
My life has changed since cutting out one food several days ago
Fatmagul Karabacak, 23, lost 5kg in a month and has experienced clearer skin, no bloating, better sleep and improved mental clarity
Wegovy-style chocolate biscuit makes you feel full to stop people scoffing pack
The dark chocolate biscuits triggered the key fullness hormone GLP-1 – which is the target of appetite-suppressing injections like Wegovy and Mounjaro
Mum ditched Weight Watchers job and spent £2k on weight loss jabs instead
Dianne is now slimmer than she was at 21 – and insists that using the medication was ‘not cheating’